The Natural Body Retreat
Let us see the body as a place of rest and encourage a homecoming for the soul
A Weekend workshop: July 21st & 22nd
This work weaves together gentle hatha yoga, mindful eco- somatics and movement therapy. It encourages a deepening connection to the body and the natural environment.
By resting into our bodies and allowing our bodies to rest into the earth we heal and gradually come to find a gentle natural rhythm, deep ease and easy contentment.
I will be running the Natural Body Retreat from my home studio in Drumandoora Co Clare (15 mins from Gort and Feakle).
The home studio is set among 7 acres of young woodlands, green pastures, ponds and stream. Much work will take place outdoors and there is a newly renovated indoor dance space which can also be used.
Healthy vegetarian meals will be provided (much of it home grown) and accommodation can be indoors or camping.
Early booking is recommended as the group will be no more then six people. The cost is €200 and I am offering an early bird special of €180 if booked and paid for before May 31st.