Couples Therapy

Somatic Couples Therapy from an attachment perspective.

I integrate trauma informed somatic therapy and attachment training in my work with couples to create a safe and effective approach to deepening awareness and intimacy.

By slowing down dialogue, encouraging greater depth of present moment awareness and supporting mutual understanding, therapy can encourage greater safety, intimacy and connection within your relationship.

Often in relationships we can be very reactive as early wounds are being triggered. We are acting from unconscious young parts of ourselves. By working through painful conflicts and challenges in your current relationship you also have the opportunity to heal old relationship wounds and early trauma.

Healing within relationships is about discovering new ways of being together, new choices about how we behave and how we love. Choice is deeply empowering and transformative. Greater depths of intimacy and love are possible for everyone who is willing to face the truths of themselves.

To make a booking or enquiry call 087 9958028 or email gwenmchale@gmail.com

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